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To Combat Overwork: 30 Minutes to Recharge

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Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions. Physical exercise and meditation are proven methods to counter stress. Both practices are offered free of charge to the EPFL community every week in 30-minute sessions.